Polish Herring fillets in tomato sauce. Canned fish sterilized. It is perfect as a snack during the day. High in omega acids.

Ingredients: ΘΕΣΣΙΞΗ ΖΙΜΜΕΥΤ 60% (ΖΙΤΘ (Latin name, catch area and fishing method specified in the batch number after the letter P) Clupea harengus (CH), catch area: The North-Eastern Atlantic Ocean FAO 27 or the Baltic Sea FAO 27IIId, fishing method: midwater trawl (wp)), tomato sauce 40% – water, tomato concentrate 10%, sugar, rapeseed oil, modified starch, spirit vinegar, salt, tomato powder, dried onion, spice extract (pepper, allspice, parsley, ΓΕΜΕΣΪ, clove, chilli), spices, thickeners (guar gum, xanthan gum), paprika extract, maltodextrin.May contain: ΗΜΦΥΕΞ, ΝΦΤΥΑΣΔ ΤΕΕΔΤ, ΝΙΜΛ, ΕΗΗΤ, ΤΟΪ. ΑΜΕΣΗΪ ΑΔΧΙΓΕ: ΖΟΣ ΑΜΜΕΣΗΕΞΤ ΤΕΕ ΙΞΗΣΕΔΙΕΞΥΤ ΙΞ ΒΟΜΔ. Best before: date and batch number on the bottom of the packaging. Store in a dry, cool place. Sterilised canned fish; Net weight: 170g.

Nutritional value 100g: Energy value: 587kj / 140kcal, Fat 8.8g, including saturated fatty acids 2.1g, including monounsaturated fatty acids 6g, including polyunsaturated fatty acids 0.4g, carbohydrates 5.4g, including sugars 3.9g, Protein 10g, Salt 1.4g, Vitamin D 9.66ug, Vitamin B12 7.78ug, Omega-3 EPA fatty acid 44mg, Omega-3 DHA fatty acid 52.8mg.