Polish Mackerel fillets in oil. Canned fish sterilized. It is perfect as a snack during the day. High in omega acids.

Ingredients: ΝΑΓΛΕΣΕΜ 60% (ΖΙΤΘ (Latin name, catch area and fishing method specified in the batch number after the letter P) Scomber scombrus (SS) or Scomber Japonikus (SJ) fish, catch area: The North-Eastern Atlantic Ocean FAO 27 or the Eastern Central Atlantic Ocean FAO 34 or the Pacific Ocean FAO 61, fishing method: midwater trawl (wp) or gillnet (ss) or purse seine (o)), rapeseed oil, salt.May contain: ΗΜΦΥΕΞ, ΝΦΤΥΑΣΔ ΤΕΕΔΤ, ΝΙΜΛ, ΕΗΗΤ, ΓΕΜΕΣΙΑΓ, ΤΟΪ. ΑΜΕΣΗΪ ΑΔΧΙΓΕ: ΖΟΣ ΑΜΜΕΣΗΕΞΤ ΤΕΕ ΙΞΗΣΕΔΙΕΞΥΤ ΙΞ ΒΟΜΔ. Best before: date and batch number on the bottom of the packaging. Store at a temperature between: +4°C and +25°C, 80% relative humidity. Sterilised canned fish; Net weight: 170g.

Nutritional value 100g: Energy value: 2197kj / 525kcal, Fat 55g, including saturated fatty acids 8.3g, including monounsaturated fatty acids 32g, including polyunsaturated fatty acids 14g, carbohydrates 0g, including sugars 0g, Protein 9.5g, Salt 0.71g, Vitamin D 2.63ug, Vitamin B12 7.51ug, Omega-3 EPA fatty acid 1096mg, Omega-3 DHA fatty acid 1863.2mg.