INGREDIENTS:
RYE sourdough ( RYE flour, water) WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); wholemeal WHEAT graham flour; water; linseed, SESAME seed; pumpkin seeds, salt. May contain seeds husks.
NUTRITION FACTS
| Nutrients | per 100 g | per slice 30 g* | Reference Intakes (RIS) |
|---|
| Energy | 914 kJ/216 kcal | 274 kJ/65 kcal | 8400 kJ/2000 kcal |
| Fat | 3.80 g | 1.14 g | 70 g |
| of which: saturates | 0.34 g | 0.10 g | 20 g |
| Carbohydrate | 36.46 g | 10.94 g | 260 g |
| of which: sugars | 1.34 g | 0.40 g | 90 g |
| Fibre | 3.71 g | 1.11 g | – |
| Protein | 7.34 g | 2.20 g | 50 g |
| Salt | 1.04 g | 0.31 g | 6 g |
* approximate value per slice
